Week 8

Hi Challengers,

 

Hope you all had a nice weekend.

We are 8 days away from our challenge ending, how do you all feel? 

The workout schedule for this week will be Tuesday, Wednesday & Friday, the following week will be Monday & Tuesday.  Wednesday, April 1st I will lead us on a 3-5 mile walk, let’s celebrate “National Walking Day” & “The Winner of the Challenge.

I would also like to invite you all to join My Pink Turtle movement and join me at the next 5K, April 4th, it is The Derby Day and will be at Santa Anita Race Track, I have a discount code which is HAREeee25. Attached is the link to register if you are interested.

I would like to continue our workouts even after the challenge is over, let’s keep this going. I’m attaching 2 great articles one on some healthy on the go breakfast ideas and the other on 7 moves to strengthen your abs & tone your body without crunches.  Let me know if you have any questions.

To our health,

Maria

Richard Hwang

pasadena, ca